S.K.Y. Society of Kemetic Yoga
YOGA FROM THE LAND OF THE PHARAOHS
PRE-NATAL 4
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Comment by JoyRae on April 12, 2009 at 7:41pm - Nadia, I'm glad to see you have these up! I have been looking for online prenatal yoga for a little while now. I had no idea you already these videos on your site. I've got a big white ball just like this one...and kinda doin my own thang, and not sure if it was really a safe thing to do...so I did not use it to often. The back bend I had done on occasion, but was not sure at all if it was something I should be doing. So now I know...oooh, this knowledge is empowering. Thanks for sharing..and Peace.
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