Greetings my Comrades,
We approach the closing of a 365 day cycle and once again embark anew. Annual resolutions don't really hold much weight for me for I understand beginnings and endings exist in each moment. On the 7th of December I acknowledged and celebrated my return day and on a personal level completed my own 365 day cycle. As I embark on the prime of my life at the tender age of 30....I promised myself a platform of Clarity and Simplicity to pull me forth as I await future cycles. Wha…
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Added by nadia pillay on December 17, 2009 at 4:29pm —
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An ode to you,
This is to refresh your memory that we all lightworkers, so enlighten and illuminate.
HTP
I meet myself anew each day and yet know so little
Its endlessness is...endless.
What am I?
Who am I?
-----What and Who I choose!
Dont Snooze...the looser is always the winner in the snoozing game
So Come- Arrive- Came
so your being can stand to tame
the wildest of souls.
Searching the lost and found only pieces of fragmented scenes.
Clips capture crimes of unrealized dreams…
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Added by nadia pillay on August 27, 2009 at 5:30pm —
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I am so thrilled to be on this journey with all of you. I hope you KNOW there is no accident we all chose to be in this space together, sharing, learning, and growing. I also hope you Realize you chose to be here. I am humbled by the generosity and out-pouring of gratitude for this n…
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Added by nadia pillay on July 20, 2009 at 12:00am —
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I have a daily routine of hanging with the girls from the neighborhood at the local cafe every night for my cup of Earl Grey tea. (Oh yeah I'm wild!) When girls get together we do what we do best and thats TALK...or better yet CACKLE!!! Ok so its Valentines Day tomorrow....so you kno…
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Added by nadia pillay on February 13, 2009 at 3:20pm —
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Here's to your effortless unfolding!!!
THESE ARE VERY POWERFUL ECLIPSES
by Patricia Diane Cota-Robles
The New Moon Solar Eclipse which will take place January 25-26, 2009, the Full Moon Lunar Eclipse which will take place February 9, 2009, and the two weeks in between these celestial…
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Added by nadia pillay on February 5, 2009 at 12:00am —
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I am filled with immense gratitude as I exist in this moment, and am pleased to say I have no specific reason. We are approaching the holiday celebration of Thanksgiving and figured I should get started early. Being thankful is another way of expressing gratitude. The gratitude I fee…
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Added by nadia pillay on November 21, 2008 at 9:30am —
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It is a dawning of a new day as we anxiously await a new presidency. Indeed we have come so far. I have to acknowledge those who have been able to see past Barack Obamas’ skin color and trust the core of who he is. As
humans we have come far in that we ha…
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Added by nadia pillay on November 10, 2008 at 4:30pm —
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Added by nadia pillay on October 10, 2008 at 1:30pm —
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Kemetic (Egyptian)Yoga
I thought that in light of YOGA MONTH I'd repost this blog. I was just asked this week, "So why care?" meaning why Kemetic Yoga? I thought about the image Africans and people of African descent have garnered over centuries. Images depicting vi…
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Added by nadia pillay on September 30, 2008 at 12:00am —
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Hello Everyone,
I am so proud to see the network growing and extending as far wide as the UK, Netherlands, and Germany, as well as all over the US. Your presence here stands as a testament to this month’s blog entry. Blacks Living Green. Living Green has certainly stepped up to mo…
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Added by nadia pillay on August 14, 2008 at 9:04am —
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We just completed celebrating Fathers Day a few weeks back. It got me pondering about how we as women value our men. YES!!!! we already know what they AIN'T doing. However, I have been in the presence of some amazing men who truly commanded my attention enough to want to d…
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Added by nadia pillay on July 3, 2008 at 10:30am —
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So as we approach Mothers Day and relish in the wonders produced from Spring and her bounty, I can't help but suddenly feel maternal, long for my mother, and the many mothers that the Most High has sent my way. I mentioned in an earlier post the great opportunity I have of teaching in Leimert Park here in Los Angeles. As the classes have grown, I have the blessing of spending an hour and a half with two women Asila and Arlene. Both are at least 40 years my senior. I have the privilege of being a…
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Added by nadia pillay on May 1, 2008 at 3:00pm —
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So I currently live in Los Angeles, downtown LA to be exact. I love everything this place has to offer including a newly found yoga home for myself in Leimert Park. I am currently teaching youth and an evening classes at Crenshaw Yoga and Dance. I was pleased to see a yoga studio right on Crenshaw Blvd and accessible to our community. Aside from the opportunity to expand my practice, I am always humbled by the experience of working with the youth. The more I work with them the more I realize how…
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Added by nadia pillay on March 15, 2008 at 3:57pm —
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HI there,
I started off my posts discussing the importance of breath work. In continuing to getting back to the BASICS of who we are, I invite you to up your challenge. Keep up your breath work exercises.
As the new week greets us all, I would like to encourage you to t…
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Added by nadia pillay on March 3, 2008 at 5:22am —
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So, I am going to start out with the importance of breath work, and to get you to increase your focus on it. I uploaded a video on the CLEANSING BREATH POSE & THE MUMMY POSE. I encourage you to participate with me and do those breath exercises twice a day; when you wake up and when you go to sleep. Share the changes you experience.Below you will find a list of several different types of breath work you can incorporate to your regimen as well.
ANULOMA VILOMA
Alternate Nostril Breath…
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Added by nadia pillay on February 18, 2008 at 12:00pm —
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