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Your body is your vehicle of expression on this planet, from the moment your are born until you ascend. How do you committ to maintaing a healthy vehicle to continue your journey?

I am starting all over again.I will be doing a cleanse to eliminate toxins then focus on weight. Next week I will begin dancing again as this has proven to be one of the best vehicles for me to stay active.

About Me:

I am a solitary practitioner with an interest in metaphysics and divination for personal growth and guidance.

I can dance,sing,play guitar, write(journals,lyrics,creative prose),teach,learn and love unconditionally.

I have served as the vessel of entry to the earth plane for two children, Issa,14 and Kwanzaa,23, who is mother to Jaeda,16months and lovin' it:)

View my page on Volunteers for the Performing Arts

Comment Wall (8 comments)

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At 1:26am on November 5, 2009, lucy said…: lucydavid40@yahoo.com

Hello dear
My Name is Lucy i went to your profile today at shuyoga.ning.com and i love it i think we can from there click through my email address thus;(lucydavid40@yahoo.com)
i am waiting for your lovely reply soonest because i need your communication so we can share blessing and understanding life which some have never test and understand so try to send an email to me so i can give you my picture so you can see who i am and i will tell you all of my detail ok
i am looking for your reply soon
i am the one want to be your Friend
have a wonderful day
yours
Lucy
i am waiting for your lovely reply through my email address (lucydavid40@yahoo.com)
so that i will from there send you my picture so that you will see how i look like ok try to get me back because there is many love in sheering have a wonderful sweet dream and lovely day kisssss

At 7:56am on January 27, 2009, Nemmsaiu Amen Sebek said…: please share, for we now getting ready to recieve deposits, so we can secure all we need to accomodate everyone. Loose clothing, a little cool during the evening so a light jacket, and some nice walking shoes, the hike is not too tough.Other than that we will eat well, train well and be merry. Space will be limited.

Kemetic Weekend Retreat
Let us reclaim our Afrakan Minds & Bodies

Kmt yoga
Kmt tai chi
Afrakan holistic healing
The science of numbers
Nature hiking
Shiatsu Therapy
Reiki I Certification w/Dr. Akua Gray
Vegetarian meals & lodging included
Join us in the beautiful mountains of
Idyllwild, Ca.
April 24 -26, 2009

Cost: $225 (add $75 to cost if you want Reiki certification &Shiatsu Therapy class, please specify that you want this class) deposit: $50 due by Feb. 5, 2009
Make checks payable to: The Society of Inner Arts
9229 Reading rd. Cincinnati, Ohio 45215 (513) 652-5515
(513) 652-5515 www.thesocietyofinnerarts.com

At 10:53am on December 18, 2008, Nemmsaiu Amen Sebek said…: Hotep Rasheedah, I am so glad you plan on attending the retreat, it will be a great weekend of rejuvenating, and fun, it is a beautiful group of people who attend. Feel free to pass the flyer on and visit my website when you get a chance. www.thesocietyofinnerarts.com,,,, and on youtube type in Afrakan warriors.
peace

At 1:26pm on December 16, 2008, Nemmsaiu Amen Sebek said…: Asante sana my sister for the wonderful comments, but credit goes to us understanding that Afrakan men must be men, so that the sisters can be Afrakan women, and do their thing.

At 10:30pm on November 24, 2008, nadia pillay said…: Thank you for that post Rasheedah.

I like the idea of BE-ing gratitude. I was faced with a challenged today and found myself excitedly thankful for the obstacles. Beautifully put sister.

Love and Blessings,

Nadia

At 3:46am on November 6, 2008, Deborah Leftridge said…: Greetings Sistah! I see you connected on this site also. When I come home in December, maybe I can give my Sistahs a Kemetic Yoga class. I know we are going to dance together anyway. Hotep Sis!

At 11:59pm on October 14, 2008, nadia pillay said…: Thank you so much Rasheedah for your kind words. I am most pleased I am able to provide you with some resources on this site. If you have any questions please let me know. Take advantage of the yoga videos posted on the site which can add to your regimen. I am touched the blog post had a direct connection to your life and that it resonated with you. Its never too late to reclaim our divinity, I salute you on your journey Sister. In any way that we may assist you here at SKY, please let us know.

Hotep,

Nadia

At 8:08pm on October 12, 2008, nadia pillay said…: Hello Rasheedah,

Thank you for joining the network. I really like what you did to your page. Please feel free to share and add as you like. Congratulations on beginning your journey. I hope our resources can be helpful to you. Welcome to SKY.

Nadia