Why eat a raw and Living Food Diet?
There are so many reasons why you should eat a raw food diet. A few of those reasons being that you can lose amazing amounts of weight, heal your body from illness and look and feel younger.
WHY? Because raw foods are not heated above 112 degrees, therefore the enzymes are not destroyed in the cooking process. These foods retain an enormously higher nutrient value than foods that are cooked. Enzymes are the life force in food. They aid in digestion and absorption of food and will not cause toxicity in the body as most cooked foods do.
Raw foods also have an alkaline PH, which is ideal for optimal health. An over acid body is found in most people with acute or chronic diseases.
What is a Raw Food Diet?
Uncooked Fruits, Vegetables, Nuts, Seeds and Sprouted Grains make up a vegan, organic, Raw Food Diet. These foods are consumed whole or chopped, blended, shredded, diced and juiced to make delicious, gourmet raw food meals.
HERE'S SOME INFO:
“The growing period is the cooking process…we do not cook the sun out of the food,” shares the originator and guiding force behind Sunfired Food, Dr. Aris LaTham, (BELOW) who unfolds his cuisine with magical artistry. They are living natural plant foods that have been prepared retaining all the elements of life, including the natural vitamins, minerals and enzymes, which are destroyed in the cooking process. Utilizing a special holistic technique to preserve their health giving integrity, fresh vegetables, fruits, nuts, sea vegetation, herbs and spices from around the world are vibrated to create an infinite array of exotic dishes to nurture your ‘original’ taste buds.
Aris LaTham, "The Sunfire Gourmet," was born in the city of Panama and is of African and West Indian descent. He grew up in a family of culinary masters but has been a vegetarian for over 35 years and a living "raw" food vegan for over 30 years. He was voted one of the top vegetarian chefs in the USA by Vegetarian Times Magazine. Essence, Vegetarian Gourmet, Health Quest, Upscale, UK's Balance, and Japan's Tarzan Fitness Magazines, as well as the Washington Post, Harlem's Amsterdam News, Jamaica's Gleaner and Observer, are just a few publications in which he has appeared. Aris was the featured chef at the Raw Food Masters Culinary Showcase at Swept Away Resort. He has served as an Executive Food Service Consultant to Island Outpost at The Caves in Negril and Strawberry Hill Resort, and catered to the Kingston Hilton Hotel. He is currently engaged in the training of vegan and raw food chefs for other major international resorts and hotels.
Sunfire Cuisine delicacies have been catered to numerous celebrities and dignitaries including US Supreme Court Justice Sandra Day O'Connor, Barbra Streisand, Dennis Weaver, Dick Gregory, Dexter King, Marilyn and Harvey Diamond, Angela Bofill, Iyanla Vanzant, Victoras Kulvinskas, Erika Badu, Jessie Jackson, Demi Moore, Mutabaruka, Rita Marley, Sam Nujoma, Prince, Betty Shabazz, Deepak Chopra, Ali Sheedi, Ben Vereen, Dr. Neil Barnard, Chris Blackwell, Philip Michael Thomas, Isaac Hayes, Cicely Tyson, Joe Piscopo, Senator Alcee Hastings, Sidney Poitier, Eddie Albert, Susan Taylor, Jewel Diamond Taylor, Les Brown, and Ed Asner. This is an inspiring video and a must watch for everyone curious about raw foods. Although a few of the foods he uses are only available in tropical areas, it is generally geared toward items readily available.

Aris La Tham has a DVD available at http://www.mojojuiceclub.com/store.html
Following in his foot steps is SKY's very own
Khepra Anu---you may find additional information about at
mojojuiceclub.com
To get some recipes you may also visit---
http://www.mojojuiceclub.com/recipes.html
Enjoy
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